{"id":1467,"date":"2026-07-08T01:31:07","date_gmt":"2026-07-08T01:31:07","guid":{"rendered":"https:\/\/metamorfoseis.com\/?page_id=1467"},"modified":"2026-08-28T19:10:00","modified_gmt":"2026-08-28T19:10:00","slug":"%ce%ac%cf%81%ce%b8%cf%81%ce%b1","status":"publish","type":"page","link":"https:\/\/metamorfoseis.com\/en\/%ce%ac%cf%81%ce%b8%cf%81%ce%b1\/","title":{"rendered":"\u0386\u03c1\u03b8\u03c1\u03b1"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1467\" class=\"elementor elementor-1467\">\n\t\t\t\t<div class=\"elementor-element elementor-element-358b2a9 e-grid e-con-full jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"358b2a9\" data-element_type=\"container\" data-e-type=\"container\" 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class=\"rt-ball-clip-rotate\">\n\t\t\t\t\t\t<div><\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class='tpg-header-wrapper'>\n\t\t\t\t\t\t\t<\/div>\n\n\t\t\t<div data-title=\"Loading ...\" class=\"rt-row rt-content-loader grid-layout3 grid-behaviour tpg-full-height grid_layout_wrapper\">\n\t\t\t\t\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1339\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1339\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/test-12\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/school-mini-02-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1339\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/test-12\/\" class=\"tpg-post-link\" target=\"_blank\">\u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec sodales orci, a maximus lectus. Nulla posuere commodo vehicula. Sed vel malesuada nibh. Nam at facilisis nisi, varius commodo sapien...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1320\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1320\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/test-11\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/kid-push-upss-small-02-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1320\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/test-11\/\" class=\"tpg-post-link\" target=\"_blank\">\u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec sodales orci, a maximus lectus. Nulla posuere commodo vehicula. Sed vel malesuada nibh. Nam at facilisis nisi, varius commodo sapien...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1241\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1241\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%b3%ce%b9%cf%8c%ce%b3%ce%ba%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/pexels-valeria-ushakova-3094230-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1241\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/%ce%bc%ce%b1%ce%b8%ce%ae%ce%bc%ce%b1%cf%84%ce%b1-%ce%b3%ce%b9%cf%8c%ce%b3%ce%ba%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">\u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ante nunc, posuere vitae velit nec, aliquet laoreet est. Sed sed mauris luctus, lobortis diam in, eleifend ante. Sed eget nisi vulputate...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1237\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1237\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/%cf%83%ce%b5%ce%bc%ce%b9%ce%bd%ce%ac%cf%81%ce%b9%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/pexels-vlada-karpovich-4617316-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1237\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/07\/%cf%83%ce%b5%ce%bc%ce%b9%ce%bd%ce%ac%cf%81%ce%b9%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">Seminars<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ante nunc, posuere vitae velit nec, aliquet laoreet est. Sed sed mauris luctus, lobortis diam in, eleifend ante. Sed eget nisi vulputate...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1202\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1202\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/06\/%ce%b3%ce%bf%ce%bd%ce%b5%cf%8a%ce%ba%ce%ae-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/yoga-small-02-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u0393\u03bf\u03bd\u03b5\u03ca\u03ba\u03ae \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1202\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/06\/%ce%b3%ce%bf%ce%bd%ce%b5%cf%8a%ce%ba%ce%ae-%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%b5%cf%85%cf%84%ce%b9%ce%ba%ce%ae\/\" class=\"tpg-post-link\" target=\"_blank\">\u0393\u03bf\u03bd\u03b5\u03ca\u03ba\u03ae \u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam sit amet justo in ante tempor dapibus. Duis non nisl nisl. Suspendisse metus orci, blandit id luctus ornare, sagittis nec nibh. Quisque...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\n<div class=\"rt-col-md-4 rt-col-sm-6 rt-col-xs-12 img_zoom_in rt-grid-item\" data-id=\"1197\">\n\t<div class=\"rt-holder tpg-post-holder\">\n\t\t<div class=\"rt-detail rt-el-content-wrapper\">\n\t\t\t\t\t\t\t<div class=\"rt-img-holder tpg-el-image-wrap has-thumbnail\">\n\t\t\t\t\t<a data-id=\"1197\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/06\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7-%ce%bb%ce%bf%cf%87%ce%b5%ce%af%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/metamorfoseis.com\/wp-content\/uploads\/2026\/07\/breastfeeding-02-300x200.webp\"\n\t\t\t\t\t\t\t class=\"rt-img-responsive\"\n\t\t\t\t\t\t\t width=\"300\"\n\t\t\t\t\t\t\t height=\"200\"\n\t\t\t\t\t\t\t alt=\"\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03bf\u03c7\u03b5\u03af\u03b1\">\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\n\t\t<\/a>\n\t\t\t\t<div class=\"overlay grid-hover-content\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n\n\t\t\t<div class=\"entry-title-wrapper\"><h3 class=\"entry-title\"><a data-id=\"1197\" href=\"https:\/\/metamorfoseis.com\/en\/2026\/07\/06\/%cf%83%cf%85%ce%bc%ce%b2%ce%bf%cf%85%ce%bb%ce%ad%cf%82-%ce%b3%ce%b9%ce%b1-%cf%84%ce%b7-%ce%bb%ce%bf%cf%87%ce%b5%ce%af%ce%b1\/\" class=\"tpg-post-link\" target=\"_blank\">\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bb\u03bf\u03c7\u03b5\u03af\u03b1<\/a><\/h3><\/div>\n\t\t\t\n\t\t\t\t\t\t\t<div class=\"tpg-excerpt tpg-el-excerpt\">\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"tpg-excerpt-inner\">\n\t\t\t\t\t\t\tLorem ipsum dolor sit amet, consectetur adipiscing elit. Aliquam sit amet justo in ante tempor dapibus. Duis non nisl nisl. Suspendisse metus orci, blandit id luctus ornare, sagittis nec nibh. Quisque...\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\n\t\t\t\t\t<\/div>\n\t<\/div>\n<\/div>\n\t\t\t<\/div>\n\t\t\t<div class=\"rt-pagination-wrap\" data-total-pages=\"2\" data-posts-per-page=\"6\" data-type=\"pagination\"><div class=\"rt-pagination\"><ul class=\"pagination-list\"><li class=\"active\"><span>1<\/span><\/li><li><a data-paged=\"2\" href=\"https:\/\/metamorfoseis.com\/en\/wp-json\/wp\/v2\/pages\/1467\/page\/2\/\">2<\/a><\/li><\/ul><\/div><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/main>\n\t\t<div class=\"elementor-element elementor-element-8663e67 e-con-full e-flex jltma-glass-effect-no wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"8663e67\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec sodales orci, a maximus lectus. Nulla posuere commodo vehicula. Sed vel malesuada nibh. Nam at facilisis nisi, varius commodo sapien&#8230; \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec sodales orci, a maximus lectus. Nulla posuere commodo vehicula. Sed vel malesuada nibh. Nam at facilisis nisi, varius commodo sapien&#8230; \u039c\u03b1\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u0393\u03b9\u03cc\u03b3\u03ba\u03b1 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ante nunc, posuere vitae velit nec, aliquet laoreet est. Sed sed mauris luctus, lobortis diam in, eleifend ante. Sed eget nisi vulputate&#8230; \u03a3\u03b5\u03bc\u03b9\u03bd\u03ac\u03c1\u03b9\u03b1 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Sed ante nunc, posuere vitae velit nec, aliquet laoreet est. 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Quisque&#8230; 1 2<\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-1467","page","type-page","status-publish","hentry"],"rttpg_featured_image_url":null,"rttpg_author":{"display_name":"retina","author_link":"https:\/\/metamorfoseis.com\/en\/author\/retina\/"},"rttpg_comment":0,"rttpg_category":"","rttpg_excerpt":"\u038c\u03bb\u03b1 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03a3\u03c7\u03ad\u03c3\u03b5\u03b9\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bc\u03bc\u03b1\u03b8\u03b7\u03c4\u03ad\u03c2 Lorem ipsum dolor sit amet, consectetur adipiscing elit. Nulla nec sodales orci, a maximus lectus. Nulla posuere commodo vehicula. Sed vel malesuada nibh. 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